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Jul 23, 2021

Are you ready to increase your sense of well-being?

Would you like to remove limitations, like shame and self-doubt that are stopping you from living your most empowered life?


Traumatic experiences, negative or unexpressed emotions and self-limiting beliefs make up “cellular memories” that can become suppressed in...

Jul 16, 2021

A coincidence is said to be a remarkable concurrence of events or circumstances without apparent causal connection.

But what if there are no coincidences? What if every circumstance plays an intricate role in bringing you here….to right now. 

In this episode I encourage you to lean into what brought you here - to the...

Jul 3, 2021

Human Trauma -  it stays within us in our neural network within our brains. 

Join me as I speak with well-known counselor and hypnotherapist, Sheree Surdam, on neuroplasticity and rewiring our brains to surpass the triggering effects from trauma. 

Bringing you back to your state of abundance, healing self-compassion and...